THE MUMMY MOT

“ The Mummy MOT with Domi was probably one of the best investments I’ve ever gifted myself, emotions ran high but so did my hope! “

- Jodie Critchlow, 28

Hello!

I’m so pleased you’ve landed on our Mummy MOT page. This assessment is just so special, one of which I especially love to perform - as well as the Antenatal MOT offered exclusively by Blush & Bump. The MUMMY MOT is a chance for mummy’s to really get that contact time they truly deserve. Get that thorough physical check, those niggly concerns & questions which seem so small to the world, but huge to you - finally answered. The Mummy MOT is absolutely crammed with those “ah-ha” moments, connecting those many dots and proving you are not going mad! OR perhaps just giving you that space to let it all out. It is not uncommon for a tear or two to be shed, alongside some laughs of relief.

It will be such a privilege to connect and resolve with you. I hope to see you soon!

— Dominique Williams

Founder of Blush & Bump Physiotherapy

Statistics show that:

Women do not feel they got enough from their 6 week GP check

Women often worry about their physical condition after birth

Women do not discuss their physical problems after birth

Women do not realise that many of their problems are treatable

The Mummy MOT training can only be undertaken by Specialist Healthcare Providers with highly specialist training.

What should you expect?

  • The Mummy MOT is a comprehensive specialist post-natal assessment for women following a vaginal or c-section delivery.

  • Thorough assessment of how your posture, pelvic floor and stomach muscles are performing and recovering after childbirth.

  • An internal vaginal assessment (optional) to assess your pelvic floor function, check prolapse or abnormalities.

  • Rectus abdominis diastasis (tummy seperation) assessment

  • Functional movement assessment

  • Available from 6 weeks post childbirth

  • Can be performed several years (decades) after birth! This is because pregnancy/birth-related problems do not always disappear on their own, in fact, they often lead to other issues!

What else will you leave with?

  • A comprehensive report of findings and treatment recommendations

  • A tailored exercise plan according to your our findings and your goals

  • Empowerment! - An out-pouring of education and myth busters